CrossFit Evergreen – CrossFit

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Juarez Valley Prison meets the Wild Game – a partner challenge (Time)

– 25 wall ball abmat sit ups 20/14

– 20 -1 push ups

– 1 frame of 100m rowing bowling (penalty burpees)

– 19 – 2 push ups

– 2nd frame 100m bowling

– 18 – 3 push ups

– 3rd frame 100m bowling

– 17 – 4 push ups

– 4th frame 100m bowling

– 16 – 5 push ups

– 5th frame 100m bowling

– 50 wall ball sit ups

– 15 – 6 push ups

– 6th frame 100m bowling

– 14 – 7 push ups

– 7th frame 100m bowling

– 13 – 8 push ups

– 8th frame 100m bowling

– 12 – 9 push ups

– 9th frame 100m bowling

– 11 – 10 push ups

– 10th frame 100m bowling

– 25 wall ball sit ups