Wednesday CrossFit Evergreen – CrossFit View Public Whiteboard Metcon Metcon (Time) 6 Rounds 400 Meter Run (injury/weather mod = 500 meter row) 12 Toes to Bar Strength Shoulder Press (4×3 (climbing)) By evercrossfit|2018-11-07T03:00:00+00:00November 7th, 2018|WOD|Comments Off on Wednesday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Wed, May 1 CrossFit – Wed, May 1 May 1st, 2024 CrossFit – Tue, Apr 30 CrossFit – Tue, Apr 30 April 30th, 2024 CrossFit – Tue, Apr 30 CrossFit – Tue, Apr 30 April 30th, 2024 CrossFit – Mon, Apr 29 CrossFit – Mon, Apr 29 April 29th, 2024 CrossFit – Sat, Apr 27 CrossFit – Sat, Apr 27 April 27th, 2024