ThursdayCrossFit Evergreen – CrossFitView Public WhiteboardSkill/StrengthTurkish Get Up (4×2 (1 per arm))MetconMetcon (AMRAP – Rounds and Reps)AMRAP 12 100 mtn climbers 20 KB Swings 24/16 30 M&M’sBy evercrossfit|2018-10-11T02:00:00+00:00October 11th, 2018|WOD|Comments Off on ThursdayShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related PostsTuesday Tuesday February 19th, 2019Monday Monday February 18th, 2019Sat Partner WOD 2/16 Sat Partner WOD 2/16 February 16th, 2019Friday Friday February 15th, 2019Thursday Thursday February 14th, 2019