CrossFit Evergreen – CrossFit

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Metcon

Always Remembered (Time)

“Always Remembered”

Teams of 2, For Time:

Buy-In: 2001 Meter Run

4 rounds:

9 Rope Climbs (scale=18 Pull-ups)

21 Shoulder to Overheads (135/95)

Cash-Out: 2977 Meter Run
Both partners run at the same time. Split the rest of the reps as desired.