Friday CrossFit Evergreen – CrossFit View Public Whiteboard Strength Shoulder Press (4×5 (75-85%)) Metcon Metcon (Time) 4 Rounds 10 (5R/5L) DB Snatches 70/45 20 Burpees 15 TTB By evercrossfit|2018-07-13T13:15:36+00:00July 13th, 2018|WOD|Comments Off on Friday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Tue, May 7 CrossFit – Tue, May 7 May 7th, 2024 CrossFit – Mon, May 6 CrossFit – Mon, May 6 May 6th, 2024 CrossFit – Mon, May 6 CrossFit – Mon, May 6 May 6th, 2024 CrossFit – Sat, May 4 CrossFit – Sat, May 4 May 4th, 2024 CrossFit – Fri, May 3 CrossFit – Fri, May 3 May 3rd, 2024