Tuesday

CrossFit Evergreen – CrossFit

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Skill/Strength

4×10 Pistols (5 per leg)

Metcon

Metcon (Time)

4 Rounds

20 Jumping Lunges

20 Box Jump Overs 24/20

20 Front Squats 95/65

By |2018-05-15T02:00:00+00:00May 15th, 2018|WOD|Comments Off on Tuesday