Friday CrossFit Evergreen – CrossFit View Public Whiteboard Strength Back Squat (4×3) Metcon Metcon (Time) 4 Rounds 15 KB swings 24/16 20 goblet squats 24/16 60 mtn climbers By evercrossfit|2018-04-06T02:00:00-06:00April 6th, 2018|WOD|Comments Off on Friday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Fri, Mar 14 CrossFit – Fri, Mar 14 March 13th, 2025 CrossFit – Thu, Mar 13 CrossFit – Thu, Mar 13 March 12th, 2025 CrossFit – Wed, Mar 12 CrossFit – Wed, Mar 12 March 11th, 2025 CrossFit – Tue, Mar 11 CrossFit – Tue, Mar 11 March 10th, 2025 CrossFit – Mon, Mar 10 CrossFit – Mon, Mar 10 March 9th, 2025