Monday CrossFit Evergreen – CrossFit View Public Whiteboard Strength Back Squat (5 x 3 @ 75-85% ) Metcon Metcon (Time) 27-21-15-9 (20 minute cap) Burpees Squat Cleans 75/55 (Rx+=95/65) By evercrossfit|2018-03-05T13:46:56+00:00March 5th, 2018|WOD|Comments Off on Monday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Fri, May 17 CrossFit – Fri, May 17 May 17th, 2024 CrossFit – Thu, May 16 CrossFit – Thu, May 16 May 16th, 2024 CrossFit – Thu, May 16 CrossFit – Thu, May 16 May 16th, 2024 CrossFit – Wed, May 15 CrossFit – Wed, May 15 May 15th, 2024 CrossFit – Wed, May 15 CrossFit – Wed, May 15 May 15th, 2024