Wednesday CrossFit Evergreen – CrossFit View Public Whiteboard Metcon Metcon (No Measure) 27-21-15-9 Sit-Ups (Abmat, weighted or GHD) Empty Barbell Goodmornings 45/35 Strength Bench Press (8 × 5 (Heavy)) By evercrossfit|2018-02-14T03:00:00+00:00February 14th, 2018|WOD|Comments Off on Wednesday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Mon, May 6 CrossFit – Mon, May 6 May 6th, 2024 CrossFit – Sat, May 4 CrossFit – Sat, May 4 May 4th, 2024 CrossFit – Fri, May 3 CrossFit – Fri, May 3 May 3rd, 2024 CrossFit – Thu, May 2 CrossFit – Thu, May 2 May 2nd, 2024 CrossFit – Wed, May 1 CrossFit – Wed, May 1 May 1st, 2024